Sports & Exercise Injury Treatments in Leeds

Treatments For Sports & Exercise Injuries In Leeds & Surrounding Areas

If you have suffered any type of sports or exercise-related injury and need the best treatment in Leeds, we can help. At Physio action, our team of Sports Rehabilitators have experience of dealing with all manner of sporting injury.

Our team of physiotherapists will use their expertise to diagnose the cause of your injury and devise a personal rehabilitation plan for you. Your plan will look to address the root cause of your injury not just the current symptoms. This will help to prevent the injury recurring and ensure you return to full fitness as quickly as possible.

Common Causes of Sports or Exercise Injury

Musculoskeletal injuries tend to be an inevitable part of sport or exercise. Injuries can result from collisions or accidental falls as well as the overuse of muscle groups. Collision injuries tend to be particularly common in contact sports such as rugby and football. 

Whereas muscle damage is often found in people participating in an aerobic exercise like running, swimming and cycling. Failure to prepare properly by warming up correctly can also be a major contributing factor to the injury. Other causes of sporting injuries include the use of inappropriate equipment and poor exercising technique along with overexertion when athletes push themselves too hard.

No matter how your injury occurred our sports injury physiotherapists in Leeds are here for you. To find out how we can give you the best treatments for sports or exercise injury call the team at Physio Action today. 

What are the most Common Types of Sports or Exercise Injury?

The areas of the body most susceptible to injury are usually muscles, bones and joints. Muscle injuries generally come in the form of tears and strains. Joint injuries often involve damage to tendon and ligaments. Ankles and knees take a lot of strain in many sporting pursuits leaving them more at risk of damage than other less-used parts of the body.

Some of the tell-tale signs of injury are immediate pain, swelling and bruising. This can result in a restricted range of movement in the affected area. The severity of any injury may not be immediately apparent, but we would always advise caution. Continuing to exercise when injured often results in further damage and an increased recovery time.

Here at Physio Action, we would always advise that you have any injury properly assessed by our sports injury specialist in Leeds. Failure to deal properly with an injury could lead to it escalating into something much more serious. If you are suffering from any type of sports or exercise injury in Leeds gets in touch with our expert team who can advise on the best treatments for you.

Sports and Exercise Physiotherapy Treatments in Leeds

Here at Physio Action, we offer a complete range of physiotherapy treatments for Sports Injuries in Leeds. These include hands-on treatment such as manipulation and massage and electrotherapies like laser and ultrasound.
Before starting any period of rehabilitation all our patients undergo an initial assessment. This will help our team identify the root cause and severity of your current injury. We will also discuss any previous injuries to check if they are related.

Once we have ascertained the cause of your problem we will then devise a personal rehabilitation plan specific to your injuries. The main aim of our team of sports physiotherapists is to get you back to full fitness as quickly as possible.
Along with remedial treatment, we can also provide you with a home exercise programme. This will allow you to move your rehabilitation along at a gradual pace reducing the possibility of the injury recurring.

Our team are also able to advise patients on injury prevention to help you reduce the chances of further injury. So, if you are suffering from any type of sports injury that prevents you from enjoying your chosen form of exercise contact our team in Leeds today for expert advice on treating your sports injuries.

A Complete Range of Treatment for Sports and Exercise Injuries in Leeds

Here at Physio Action, we pride ourselves on providing a comprehensive range of sports injury treatments in Leeds. Whether you are suffering from a slight muscle strain or damaged ligaments we are here for you. To get all the information on our range of sports specific physiotherapy in Leeds contact our team today.

The Benefits of Sports Physiotherapy in Leeds

There are many benefits associated with sports physiotherapy in Leeds. These include but are not limited to:

  • Correct and informed Diagnosis
  • A bespoke personal rehabilitation plan
  • The structured pathway back to participation
  • Injury prevention advice
  • Home Exercise programme
  • Wide range of sports-specific treatments
  • Friendly professional physiotherapy staff
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