You can change a tyre on a car but unless you correct the tracking as well, you will have to continue to change the...
News Articles
How Effective Are Your Body’s Springs?
When I say springs, I mean the simultaneous timing between the hips and the knees. Biomechanically they are the main...
How are Injuries Caused?
Injuries result from one or a combination of these 3 things Too much Too soon Too quickly By pushing beyond our body’s...
An Easy Way to Improve Posture
Joanne Elphinston explains posture If you ask most people what they think “good” posture is, they will tell you that...
Why wait until the wheels fall off ?
Do you have a problem that won’t settle down? Did you know that PAIN is your body’s way of telling you to stop! Not...
Do you want to improve the way you move, become pain free and improve your performance?
Gemma James is one of our Senior Physios here at Physio Action. In this, the first of 3 posts on various topics, she...
Yorkshire Wooden Spoon Lockdown 2 Quiz
Yorkshire Wooden Spoon Lockdown 2 Quiz Wednesday 2nd December 2020 We were delighted to support the Yorkshire Wooden...
CORONAVIRUS NOTICE – WE ARE STILL OPEN
CORONAVIRUS NOTICE WE ARE STILL OPEN At Physio Action we take the health and well-being of our patients and staff very...
Gemma James On Skiing & Sports Injury Physiotherapy
Gemma James is a keen skier having spent many years teaching, perfecting and now enjoying skiing with her...
Physio Action: November/ December 2019 News
November/December ‘19 This month we’re giving away:- - One FREE initial assessment (Mummy MOT or regular) - 1 FREE...
Join Our Team
We are looking for enthusiastic MSK physios with an interest in sports injuries to join our expanding team. Applicants...
Have you considered having a Sports Massage?
Darren Pemberton is our highly experienced, fully qualified Sports Massage Therapist of 16 years. Specialising in...
2018 Wheelchair Basketball World Championships in Hamburg
Physio Action's Charlie Steggles: Charlie combines her work at Physio Action with working for the English Institute of...