At Physio Action, we know physiotherapy in Leeds can make a real difference at every stage of life. Our team of...
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At Physio Action, we know physiotherapy in Leeds can make a real difference at every stage of life. Our team of...
If you’re dealing with lower back pain, getting a good night’s sleep can be tough. It is something we hear about often...
Are you struggling to find time to work out? With our time-saving gym hacks, you can get active even when you only...
Physiotherapy can help restore movement after an illness or injury. If you've been referred to a physiotherapist in...
Stephen Kirk (Physio Clinic Manager) is training for the Rob Burrow Leeds marathon Question: to train with a virus or...
There is absolutely no doubt that having a baby can place an enormous strain on you both physically and emotionally....
Are you experiencing discomfort or pain in your muscles, joints, or tissues and seeking expert physiotherapy in Leeds?...
Stephen Kirk – Physiotherapist at our Harrogate and Leeds clinics has taken on the challenge of doing the Rob Burrow...
Preparing for a 10K run can be an exciting and rewarding journey, but it's essential to approach your training with...
Runners often neglect their hamstrings, only giving attention when injuries strike. Hamstring problems typically stem...
What is Plantar Fasciitis? It’s probably not surprising that around 15% of all running injuries strike the foot. When...
Preventing injuries is crucial for runners. If you avoid getting hurt, you can run more steadily, rack up higher...
Physio Action Harrogate are delighted to announce that we now have an affiliation with Harrogate Fitmums &...