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Where does Knee Pain come from?

Knee pain is a common condition and can occur at any age. Growing children suffer from knee pain, so it's no surprise that a lot of our patients seeking children's physiotherapy visit our clinics for this exact reason.  As well as this, acute injuries can cause bone...

Ankle Mobility

Ankle Flexibility Did you know? Loss of ankle flexibility increases your risk of an ankle injury? How flexible should your ankles be? We measure our knee to wall to assess the flexibility of our ankles. It is assessed by performing a wall ankle dorsiflexion test....

Christmas Gift Vouchers Available

🎄CHRISTMAS is fast approaching, so don't forget, we offer GIFT VOUCHERS!🎄 If you're thinking about Christmas presents or stocking fillers & know someone who could really benefit from seeing us, then this might be just the message you've been waiting for!!🎅🎁 We...

How do we challenge those winter chills?

With winter just around the corner whilst the season can bring cosy days spent indoors and festive fun for many people, the cold weather can also means sore or aching joints for others. Why is that ? There is a strong link between low atmospheric pressure outside and...

Ankle Mobility

Ankle Flexibility Did you know? Loss of ankle flexibility increases your risk of an ankle injury? How flexible should...

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