Physiotherapy in Leeds, Harrogate, Ilkley and Guiseley helps people recover from pain, injury and surgery, as well as...
Blogs & News Articles
The Benefits Of Children’s Physiotherapy
When a child feels pain, struggles to move properly or gets injured, it can be hard for parents to know what to do....
How Can Physiotherapy Support Every Stage In Life?
At Physio Action, we know physiotherapy in Leeds can make a real difference at every stage of life. Our team of...
A Guide To Better Sleep With Back Pain
If you’re dealing with lower back pain, getting a good night’s sleep can be tough. It is something we hear about often...
Time-saving gym hacks for efficient workouts
Are you struggling to find time to work out? With our time-saving gym hacks, you can get active even when you only...
How often should I have physiotherapy?
Physiotherapy can help restore movement after an illness or injury. If you've been referred to a physiotherapist in...
What Should I Wear to my Physiotherapy Appointment
Choosing the correct clothing for a physiotherapy appointment can have a significant impact on how effective your...
Differences Between Physiotherapy and Chiropractic Care
While both physiotherapy and chiropractic care have the same aim which is to treat and manage pain and stiffness in...
The Whole-Body Effort of Jumping
Jumping is an incredible display of human strength and coordination. Whether you're leaping to dunk a basketball or...
Non-Surgical Treatments for ACL Injuries
ACL injuries seem to be becoming more and more common, and not just among sportspeople. When someone suffers an ACL...
MARATHON BLOG 3
Challenges you will potentially face during your training + as the day gets closer: 1. The volume of training...
MARATHON BLOG 2
Stephen Kirk (Physio Clinic Manager) is training for the Rob Burrow Leeds marathon Question: to train with a virus or...
A Mummy MOT What is it and Why Should I Have One?
There is absolutely no doubt that having a baby can place an enormous strain on you both physically and emotionally....