BOOK AN APPOINTMENT

Blogs & News Articles

A Mummy MOT What is it and Why Should I Have One?

There is absolutely no doubt that having a baby can place an enormous strain on you both physically and emotionally. While childbirth is a life changing experience, the physical strain it can place on the body sometimes makes recovery a struggle. After giving birth...

How to Choose a Physiotherapist – Our 5 Top Tips!

Are you experiencing discomfort or pain in your muscles, joints, or tissues and seeking expert physiotherapy in Leeds? Perhaps you've sustained a sports injury or are dealing with a chronic condition. Whatever the case may be, finding the right physiotherapist can...

Stephen Kirk on his Leeds Marathon Training

Stephen Kirk – Physiotherapist at our Harrogate and Leeds clinics has taken on the challenge of doing the Rob Burrow Leeds Marathon in May 2024. Many of our patients attend physiotherapy as they encounter injuries whilst training for long endurance events like the...

Prevent Injury When Preparing for a 10K Run

Preparing for a 10K run can be an exciting and rewarding journey, but it's essential to approach your training with care to avoid injury and ensure a successful race day. In this blog, we'll explore some key strategies to help you prevent injury and stay healthy while...