Runners often neglect their hamstrings, only giving attention when injuries strike. Hamstring problems typically stem...
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Runners often neglect their hamstrings, only giving attention when injuries strike. Hamstring problems typically stem...
What is Plantar Fasciitis? It’s probably not surprising that around 15% of all running injuries strike the foot. When...
Preventing injuries is crucial for runners. If you avoid getting hurt, you can run more steadily, rack up higher...
Physio Action Harrogate are delighted to announce that we now have an affiliation with Harrogate Fitmums &...
Do you have a problem that won’t settle down? Did you know that PAIN is your body’s way of telling you to stop! Not...
Gemma James is one of our Senior Physios here at Physio Action. In this, the first of 3 posts on various topics, she...
Yorkshire Wooden Spoon Lockdown 2 Quiz Wednesday 2nd December 2020 We were delighted to support the Yorkshire Wooden...
CORONAVIRUS NOTICE WE ARE STILL OPEN At Physio Action we take the health and well-being of our patients and staff very...
Gemma James is a keen skier having spent many years teaching, perfecting and now enjoying skiing with her...
November/December ‘19 This month we’re giving away:- - One FREE initial assessment (Mummy MOT or regular) - 1 FREE...
We are looking for enthusiastic MSK physios with an interest in sports injuries to join our expanding team. Applicants...
Darren Pemberton is our highly experienced, fully qualified Sports Massage Therapist of 16 years. Specialising in...
Physio Action's Charlie Steggles: Charlie combines her work at Physio Action with working for the English Institute of...