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Our NEW Harrogate Clinic

Starting a new clinic is always really exciting and as a client of Physio Action we would like to let you know where we have moved to: Harrogate Sports and Fitness Club, off Hookstone Road. It is a Sports, Squash and Padel Club with a fabulous new evolving gym,...

Return to Sport after ACL Surgery – a simple explanation

Returning to sport following ACL surgery is not for the faint-hearted, requires respect for the healing process and dedication to rehabilitation. If everything goes perfectly then returning to the sport should take around 9 months. This considers healing time and time...

Acute Low Back Pain – Part 2

Signs & Symptoms Acute low back pain can present as:     Sharp catching sensation that limits movements, sometimes feeling like it takes your breath away. This is often most limiting with bending forward or extending fully upright. Sometimes acute pain...

Acute Low Back Pain – Part 1

Low back pain is one of the leading reasons for Physiotherapy visits in the UK. Low back pain can present as: Acute Back Pain – usually a sudden onset and generally settling over 1 day – 6 weeks. Chronic Back Pain – lasting longer than 6 weeks, or longer than expected...

Latest Appointments

We are delighted to welcome some new faces to our growing team of caring professionals. Welcome Stephen Kirk! We are delighted to welcome Stephen to our team; he is an exceptional physio with a passion for lower limb injury management and enjoys rehabilitation for...