BOOK AN APPOINTMENT
MARATHON BLOG 3

MARATHON BLOG 3

Challenges you will potentially face during your training + as the day gets closer:   1. The volume of training It’s hard to fit in to your daily life but you know you need to do it. It’s as much of a mental battle as it is a physical battle. To drive home from...
MARATHON BLOG 2

MARATHON BLOG 2

Stephen Kirk (Physio Clinic Manager) is training for the Rob Burrow Leeds marathon Question: to train with a virus or not? Preparations have been severely hampered by a virus that has been lingering for over 3 weeks now. It started with him feeling ‘under the weather’...
A Mummy MOT What is it and Why Should I Have One?

A Mummy MOT What is it and Why Should I Have One?

There is absolutely no doubt that having a baby can place an enormous strain on you both physically and emotionally. While childbirth is a life changing experience, the physical strain it can place on the body sometimes makes recovery a struggle. After giving birth...
How to Choose a Physiotherapist – Our 5 Top Tips!

How to Choose a Physiotherapist – Our 5 Top Tips!

Are you experiencing discomfort or pain in your muscles, joints, or tissues and seeking expert physiotherapy in Leeds? Perhaps you’ve sustained a sports injury or are dealing with a chronic condition. Whatever the case may be, finding the right physiotherapist...
Stephen Kirk on his Leeds Marathon Training

Stephen Kirk on his Leeds Marathon Training

Stephen Kirk – Physiotherapist at our Harrogate and Leeds clinics has taken on the challenge of doing the Rob Burrow Leeds Marathon in May 2024. Many of our patients attend physiotherapy as they encounter injuries whilst training for long endurance events like the...